The Shop
What I Use & Recommend
A short list of things I actually reach for — a few I make myself, a few I point clients to between sessions.
What I Recommend
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At-Home Care
Massage Gun
Toloco
Recommended to use in conjunction with stretching, for targeted aches, tension, and recovery
At-Home Care
Kinesiology Tape
Recommended for joint stability and mobilization and to aid in recovery